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Mental health

Psykisk hälsa - engelska

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Advice if you feel bad after experiencing something frighteningRåd till dig som mår dåligt efter skrämmande händelser - engelska

It is quite common to feel bad after something frightening has happened. For example, you may feel scared and have trouble sleeping. This usually goes away on its own after some time. There are things you can do to make yourself feel better.

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