It is common to feel nauseous and vomit when you are pregnant. Many people call this morning sickness. Although unpleasant, it is not harmful to you or your baby. There are some things you can do to feel better.
Pre-eclampsia is a condition you can get when you are pregnant. It is characterised by high blood pressure. It can affect both you and your baby. You may require rest and medicine to lower your blood pressure.
The uterus is a muscle. Sometimes during pregnancy, the uterus will tighten and then relax. These are called Braxton Hicks contractions, or false labour. The uterus also tightens and relaxes when it is time to give birth. These contractions are called labour.
It is harmful to use tobacco when you are pregnant. The harmful substances found in tobacco will travel to the baby in your womb. You should therefore avoid using tobacco when you are pregnant. If you find it difficult to stop, you can get help. Tobacco is found in products such as cigarettes.
When you are pregnant, you may visit a midwifery clinic. These visits are to see how you and the baby in your womb are doing. You will be given advice and help to prepare for the birth of your child. The visits are free of charge.
Gravid eller nyss fött barn? Gör din röst hörd - engelska
If you are pregnant or have recently given birth, you now have the chance to participate in Graviditetsenkäten (the Pregnancy Survey). You will be asked questions about how you felt about the care you received during your pregnancy, after giving birth, and one year after giving birth. The survey also includes questions about your health. Each pregnancy and childbirth experience is unique, so your participation is important to us. Your feedback will help us improve the care.
What happens when a child is being born? A birth is divided into different stages: the latent and active phases which transition into the actual birth, followed by the placenta delivery. In this text, you can read more about the different phases and about what happens in the body.
When you are pregnant, the body needs extra nutrition, vitamins and minerals. You can eat most things, and it is good to keep a varied diet. Food that contains a lot of nutrients include wholegrain products, greens, root vegetables, beans, oily fish, eggs, dairy, fruit, seeds and nuts. You may need to take folic acid and iron supplements.