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If you were involved in something really frightening, you may not feel well for a very long time. For example, you may have trouble sleeping, experience pain in your body, or get very scared sometimes. If this is the case, you can seek medical care. There is treatment that can help you.
Covid-19 has affected many people’s lives. Some people feel worried and scared. Others have difficulty sleeping or concentrating. But help is available. For instance, through an online self-help program.